When designing the floor for my mobile sauna I had a few musts:
My cousin Spencer is a Native American and one of my favorite people on earth. Thanks to Spencer, I learned about eelgrass a couple years ago and lately I’ve been thinking about insulating my sauna with it. Sure, it’ll only save me about $300 and I’ll have to work for it but it’ll be a good conversation starter.
I just got back from a quick trip to New Hampshire for some winter hiking and, of course, wood-fired sauna.
For the first time in a while I felt a profound physical and mental calmness which carried through the days to an insanely deep night’s rest. (Slept 11 hours after the hike!)